Charles Carroll 46:03 row
8,028m
Meters
46:03.3
Time
2:52.1
Pace
407
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 88 |
September 08, 2022 17:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.3 | 8,028m | 2:52.1 | 69 | 536 | 24 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 46:03.3 | 176m | 2:59.8 | 60 | 507 | 24 |
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Workout Graph
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