Charles Carroll 52:05 row
9,028m
Meters
52:05.9
Time
2:53.1
Pace
456
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 1399 |
| Drag Factor | 88 |
September 09, 2022 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:05.9 | 9,028m | 2:53.1 | 67 | 532 | 26 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 52:05.9 | 353m | 2:58.3 | 62 | 512 | 26 |
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Workout Graph
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