Charles Carroll 11:01 row
2,118m
Meters
11:01.6
Time
2:36.1
Pace
112
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 28 |
Stroke Count | 325 |
Drag Factor | 88 |
September 09, 2022 16:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:01.6 | 2,118m | 2:36.1 | 92 | 616 | 28 |
5:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
11:01.6 | 183m | 2:48.3 | 73 | 552 | 27 |
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Workout Graph
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