Charles Carroll 1:00:32 row
10,478m
Meters
1:00:32.3
Time
2:53.3
Pace
531
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 1670 |
| Drag Factor | 89 |
September 10, 2022 16:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:32.3 | 10,478m | 2:53.3 | 67 | 531 | 27 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 28 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 1:00:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 1:00:32.3 | 87m | 3:05.6 | 55 | 488 | 25 |
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Workout Graph
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