Charles Carroll 25:09 row
4,142
Meters
25:09.1
Time
3:02.1
Pace
206
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
| Drag Factor | 90 |
September 12, 2022 13:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.1 | 4,142 | 3:02.1 | 58 | 499 | 21 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 23 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 24 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 24 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 23 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 24 |
| 25:09.0 | 23 | 3:15.6 | 47 | 460 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.