Charles Carroll 1:02:28 row

10,022m

Meters

1:02:28.8

Time

3:07.0

Pace

499

Calories

Average Watts53
Calories Per Hour484
Stroke Rate20
Stroke Count1258
Drag Factor88

September 18, 2022 17:04:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:28.8 10,022m 3:07.0 53 484 20
5:00.0 771m 3:14.5 48 463 20
10:00.0 798m 3:07.9 53 481 20
15:00.0 781m 3:12.0 49 470 19
20:00.0 783m 3:11.5 50 471 20
25:00.0 801m 3:07.2 53 483 21
30:00.0 796m 3:08.4 52 480 21
35:00.0 809m 3:05.4 55 488 20
40:00.0 819m 3:03.1 57 496 20
45:00.0 822m 3:02.4 58 498 20
50:00.0 817m 3:03.5 57 494 20
55:00.0 816m 3:03.8 56 493 21
1:00:00.0 813m 3:04.5 56 491 21
1:02:28.8 398m 3:06.9 54 484 20

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Workout Graph

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