Charles Carroll 1:05:06 row
10,171m
Meters
1:05:06.7
Time
3:12.0
Pace
503
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 723 |
| Drag Factor | 89 |
September 19, 2022 13:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:06.7 | 10,171m | 3:12.0 | 49 | 470 | 19 |
| 10:00.0 | 1,562m | 3:12.0 | 49 | 470 | 21 |
| 20:00.0 | 1,566m | 3:11.5 | 50 | 471 | 20 |
| 30:00.0 | 1,534m | 3:15.5 | 47 | 461 | 20 |
| 40:00.0 | 1,554m | 3:13.0 | 49 | 467 | 21 |
| 50:00.0 | 1,571m | 3:10.9 | 50 | 472 | 21 |
| 1:00:00.0 | 1,588m | 3:08.9 | 52 | 478 | 21 |
| 1:05:06.6 | 796m | 3:12.5 | 49 | 468 | 10 |
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Workout Graph
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