Charles Carroll 41:36 row
7,037m
Meters
41:36.6
Time
2:57.3
Pace
353
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 90 |
September 22, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.6 | 7,037m | 2:57.3 | 63 | 515 | 21 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 41:36.5 | 267m | 3:00.7 | 59 | 504 | 21 |
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Workout Graph
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