Charles Carroll 25:10 row
4,206m
Meters
25:10.8
Time
2:59.6
Pace
210
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 516 |
| Drag Factor | 89 |
September 22, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.8 | 4,206m | 2:59.6 | 60 | 507 | 18 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 20 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 20 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 20 |
| 25:10.7 | 28m | 3:11.0 | 50 | 472 | 11 |
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Workout Graph
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