Charles Carroll 25:15 row
4,217m
Meters
25:15.8
Time
2:59.7
Pace
211
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 89 |
September 23, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.8 | 4,217m | 2:59.7 | 60 | 507 | 19 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 21 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 21 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 25:15.7 | 33m | 3:57.8 | 26 | 389 | 11 |
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Workout Graph
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