Charles Carroll 1:00:08 row
10,310m
Meters
1:00:08.9
Time
2:55.0
Pace
523
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 1378 |
| Drag Factor | 90 |
September 25, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.9 | 10,310m | 2:55.0 | 65 | 524 | 21 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 21 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 55:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 1:00:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 1:00:08.9 | 20m | 3:42.5 | 32 | 409 | 9 |
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Workout Graph
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