Charles Carroll 50:28 row
8,356
Meters
50:28.2
Time
3:01.1
Pace
419
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 1144 |
| Drag Factor | 91 |
September 26, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:28.2 | 8,356 | 3:01.1 | 59 | 502 | 419 | 22 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 21 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 22 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 35:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 45:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 24 |
| 50:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 24 |
| 50:28.1 | 68 | 3:26.6 | 40 | 436 | 3 | 17 |
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Workout Graph
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