Charles Carroll 24:10 row
4,034m
Meters
24:10.2
Time
2:59.7
Pace
201
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 91 |
September 26, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.2 | 4,034m | 2:59.7 | 60 | 507 | 21 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 24:10.2 | 681m | 3:03.7 | 56 | 494 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.