Charles Carroll 50:14 row
8,283
Meters
50:14.3
Time
3:01.9
Pace
413
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 1096 |
| Drag Factor | 90 |
September 27, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:14.3 | 8,283 | 3:01.9 | 58 | 499 | 413 | 21 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 21 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 21 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 22 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 22 |
| 30:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 22 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 22 |
| 40:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 22 |
| 45:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 21 |
| 50:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 50:14.3 | 31 | 3:50.6 | 29 | 398 | 1 | 15 |
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Workout Graph
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