Charles Carroll 50:14 row
8,283m
Meters
50:14.3
Time
3:01.9
Pace
413
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 1096 |
| Drag Factor | 90 |
September 27, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.3 | 8,283m | 3:01.9 | 58 | 499 | 21 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 21 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 40:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 45:00.0 | 820m | 3:02.9 | 57 | 496 | 21 |
| 50:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 50:14.3 | 31m | 3:50.6 | 29 | 398 | 15 |
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Workout Graph
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