Charles Carroll 25:15 row
4,227m
Meters
25:15.2
Time
2:59.2
Pace
211
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 524 |
| Drag Factor | 90 |
September 27, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.2 | 4,227m | 2:59.2 | 61 | 509 | 18 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 25:15.2 | 30m | 4:13.3 | 22 | 374 | 8 |
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