Charles Carroll 50:16 row
8,460m
Meters
50:16.3
Time
2:58.2
Pace
422
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 1085 |
| Drag Factor | 91 |
September 28, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.3 | 8,460m | 2:58.2 | 62 | 512 | 20 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 21 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 50:16.3 | 35m | 3:52.8 | 28 | 395 | 11 |
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Workout Graph
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