Charles Carroll 25:16 row
4,289m
Meters
25:16.4
Time
2:56.7
Pace
216
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 90 |
September 28, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.4 | 4,289m | 2:56.7 | 63 | 518 | 19 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 25:16.4 | 36m | 3:47.7 | 30 | 401 | 11 |
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Workout Graph
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