Charles Carroll 50:09 row
8,486m
Meters
50:09.8
Time
2:57.3
Pace
426
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 1083 |
| Drag Factor | 89 |
September 29, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.8 | 8,486m | 2:57.3 | 63 | 515 | 20 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 21 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 50:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 50:09.8 | 24m | 3:24.1 | 41 | 441 | 14 |
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Workout Graph
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