Charles Carroll 25:16 row
4,360m
Meters
25:16.6
Time
2:53.9
Pace
219
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 90 |
September 29, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.6 | 4,360m | 2:53.9 | 67 | 528 | 19 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 25:16.5 | 37m | 3:42.9 | 32 | 408 | 11 |
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