Charles Carroll 48:13 row
8,034m
Meters
48:13.2
Time
3:00.0
Pace
403
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 89 |
October 03, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.2 | 8,034m | 3:00.0 | 60 | 506 | 22 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 20 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 21 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 22 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 48:13.1 | 558m | 2:53.0 | 68 | 532 | 24 |
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Workout Graph
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