Charles Carroll 25:17 row
4,178m
Meters
25:17.7
Time
3:01.6
Pace
209
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 555 |
| Drag Factor | 90 |
October 03, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.7 | 4,178m | 3:01.6 | 58 | 501 | 19 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 21 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 22 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 25:17.7 | 39m | 3:46.9 | 30 | 403 | 10 |
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Workout Graph
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