Charles Carroll 50:13 row
8,314m
Meters
50:13.7
Time
3:01.2
Pace
415
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 90 |
October 04, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.7 | 8,314m | 3:01.2 | 59 | 502 | 22 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 21 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 22 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 45:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 50:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 50:13.6 | 35m | 3:14.2 | 48 | 464 | 14 |
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Workout Graph
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