Charles Carroll 25:22 row
4,339m
Meters
25:22.5
Time
2:55.4
Pace
219
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 90 |
October 04, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.5 | 4,339m | 2:55.4 | 65 | 523 | 19 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 25:22.5 | 53m | 3:32.2 | 37 | 425 | 13 |
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Workout Graph
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