Charles Carroll 45:24 row

7,742m

Meters

45:24.4

Time

2:55.9

Pace

390

Calories

Average Watts64
Calories Per Hour521
Stroke Rate21
Stroke Count993
Drag Factor90

October 06, 2022 17:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:24.4 7,742m 2:55.9 64 521 21
5:00.0 823m 3:02.2 58 498 22
10:00.0 864m 2:53.6 67 530 22
15:00.0 857m 2:55.0 65 524 22
20:00.0 857m 2:55.0 65 524 22
25:00.0 842m 2:58.1 62 513 20
30:00.0 863m 2:53.8 67 529 21
35:00.0 848m 2:56.8 63 517 22
40:00.0 852m 2:56.0 64 520 23
45:00.0 877m 2:51.0 70 540 24
45:24.4 59m 3:26.7 40 436 17

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Workout Graph

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