Charles Carroll 1:15:07 row
12,565m
Meters
1:15:07.4
Time
2:59.3
Pace
630
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 90 |
October 08, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.4 | 12,565m | 2:59.3 | 61 | 508 | 21 |
| 10:00.0 | 1,631m | 3:03.9 | 56 | 493 | 22 |
| 20:00.0 | 1,650m | 3:01.8 | 58 | 500 | 22 |
| 30:00.0 | 1,647m | 3:02.1 | 58 | 499 | 22 |
| 40:00.0 | 1,641m | 3:02.8 | 57 | 497 | 22 |
| 50:00.0 | 1,669m | 2:59.7 | 60 | 507 | 24 |
| 1:00:00.0 | 1,723m | 2:54.1 | 66 | 528 | 24 |
| 1:10:00.0 | 1,721m | 2:54.3 | 66 | 527 | 25 |
| 1:15:07.3 | 882m | 2:54.2 | 66 | 527 | 13 |
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