Charles Carroll 40:36 row
6,618m
Meters
40:36.7
Time
3:04.0
Pace
329
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 90 |
October 10, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.7 | 6,618m | 3:04.0 | 56 | 493 | 22 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 22 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 22 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 40:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 40:36.6 | 96m | 3:10.6 | 51 | 473 | 20 |
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Workout Graph
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