Charles Carroll 1:11:00 row
12,030m
Meters
1:11:00.0
Time
2:57.0
Pace
603
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 1844 |
| Drag Factor | 90 |
October 13, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:00.0 | 12,030m | 2:57.0 | 63 | 517 | 25 |
| 10:00.0 | 1,633m | 3:03.7 | 56 | 494 | 22 |
| 20:00.0 | 1,642m | 3:02.7 | 57 | 497 | 23 |
| 30:00.0 | 1,765m | 2:49.9 | 71 | 545 | 27 |
| 40:00.0 | 1,720m | 2:54.4 | 66 | 527 | 27 |
| 50:00.0 | 1,711m | 2:55.3 | 65 | 523 | 28 |
| 1:00:00.0 | 1,686m | 2:57.9 | 62 | 513 | 26 |
| 1:10:00.0 | 1,704m | 2:56.0 | 64 | 520 | 27 |
| 1:11:00.0 | 170m | 2:56.4 | 64 | 519 | 24 |
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Workout Graph
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