Charles Carroll 1:12:17 row
12,053m
Meters
1:12:17.6
Time
2:59.9
Pace
604
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 1768 |
| Drag Factor | 90 |
October 15, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:17.6 | 12,053m | 2:59.9 | 60 | 506 | 24 |
| 10:00.0 | 1,628m | 3:04.2 | 56 | 492 | 22 |
| 20:00.0 | 1,640m | 3:02.9 | 57 | 496 | 23 |
| 30:00.0 | 1,616m | 3:05.6 | 55 | 488 | 23 |
| 40:00.0 | 1,632m | 3:03.8 | 56 | 493 | 24 |
| 50:00.0 | 1,630m | 3:04.0 | 56 | 493 | 23 |
| 1:00:00.0 | 1,797m | 2:46.9 | 75 | 558 | 28 |
| 1:10:00.0 | 1,714m | 2:55.0 | 65 | 524 | 27 |
| 1:12:17.6 | 396m | 2:53.7 | 67 | 529 | 26 |
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