Charles Carroll 1:00:22 row
10,269m
Meters
1:00:22.3
Time
2:56.3
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 1542 |
| Drag Factor | 90 |
October 16, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.3 | 10,269m | 2:56.3 | 64 | 519 | 25 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 22 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 23 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 55:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 1:00:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 1:00:22.3 | 59m | 3:08.9 | 52 | 478 | 21 |
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Workout Graph
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