Charles Carroll 34:02 row
5,539m
Meters
34:02.0
Time
3:04.3
Pace
276
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 23 |
Stroke Count | 788 |
Drag Factor | 89 |
October 17, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:02.0 | 5,539m | 3:04.3 | 56 | 492 | 23 |
5:00.0 | 796m | 3:08.4 | 52 | 480 | 22 |
10:00.0 | 817m | 3:03.5 | 57 | 494 | 23 |
15:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
20:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
25:00.0 | 800m | 3:07.5 | 53 | 482 | 22 |
30:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
34:02.0 | 660m | 3:03.3 | 57 | 495 | 24 |
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Workout Graph
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