Charles Carroll 33:47 row
5,533m
Meters
33:47.7
Time
3:03.2
Pace
275
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 89 |
October 17, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.7 | 5,533m | 3:03.2 | 57 | 495 | 23 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 33:47.7 | 631m | 3:00.4 | 60 | 505 | 24 |
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