Charles Carroll 53:42 row

8,934m

Meters

53:42.1

Time

3:00.3

Pace

447

Calories

Average Watts60
Calories Per Hour505
Stroke Rate24
Stroke Count1295
Drag Factor89

October 18, 2022 13:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:42.1 8,934m 3:00.3 60 505 24
5:00.0 829m 3:00.9 59 503 23
10:00.0 840m 2:58.5 61 511 24
15:00.0 839m 2:58.7 61 510 24
20:00.0 834m 2:59.8 60 507 23
25:00.0 819m 3:03.1 57 496 24
30:00.0 832m 3:00.2 60 505 25
35:00.0 819m 3:03.1 57 496 24
40:00.0 820m 3:02.9 57 496 25
45:00.0 819m 3:03.1 57 496 24
50:00.0 839m 2:58.7 61 510 25
53:42.0 643m 2:52.6 68 534 25

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Workout Graph

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