Charles Carroll 31:53 row
5,536m
Meters
31:53.1
Time
2:52.7
Pace
280
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
| Drag Factor | 89 |
October 20, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.1 | 5,536m | 2:52.7 | 68 | 533 | 25 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 23 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 31:53.0 | 348m | 2:42.3 | 82 | 581 | 29 |
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