Charles Carroll 43:06 row
7,534m
Meters
43:06.4
Time
2:51.6
Pace
380
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 90 |
October 21, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.4 | 7,534m | 2:51.6 | 69 | 538 | 25 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 43:06.4 | 552m | 2:48.8 | 73 | 550 | 27 |
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Workout Graph
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