Charles Carroll 17:43 row
3,031m
Meters
17:43.2
Time
2:55.3
Pace
152
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 23 |
Stroke Count | 408 |
Drag Factor | 90 |
October 24, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:43.2 | 3,031m | 2:55.3 | 65 | 523 | 23 |
5:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
10:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
15:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
17:43.2 | 461m | 2:57.0 | 63 | 517 | 22 |
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