Charles Carroll 1:07:27 row
11,032m
Meters
1:07:27.4
Time
3:03.4
Pace
549
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 1522 |
| Drag Factor | 90 |
October 25, 2022 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:27.4 | 11,032m | 3:03.4 | 57 | 495 | 22 |
| 10:00.0 | 1,653m | 3:01.4 | 59 | 501 | 22 |
| 20:00.0 | 1,649m | 3:01.9 | 58 | 500 | 22 |
| 30:00.0 | 1,614m | 3:05.8 | 55 | 487 | 21 |
| 40:00.0 | 1,618m | 3:05.4 | 55 | 488 | 22 |
| 50:00.0 | 1,635m | 3:03.4 | 57 | 494 | 23 |
| 1:00:00.0 | 1,652m | 3:01.5 | 58 | 501 | 23 |
| 1:07:27.4 | 1,214m | 3:04.2 | 56 | 492 | 22 |
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Workout Graph
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