Charles Carroll 46:01 row
8,032m
Meters
46:01.6
Time
2:51.9
Pace
408
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 90 |
October 26, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.6 | 8,032m | 2:51.9 | 69 | 537 | 25 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 46:01.5 | 184m | 2:47.1 | 75 | 558 | 27 |
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Workout Graph
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