Charles Carroll 20:52 row
3,524m
Meters
20:52.9
Time
2:57.7
Pace
177
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 89 |
October 26, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.9 | 3,524m | 2:57.7 | 62 | 514 | 21 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 20:52.9 | 149m | 2:57.5 | 63 | 515 | 19 |
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