Charles Carroll 18:22 row
3,092m
Meters
18:22.9
Time
2:58.3
Pace
156
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 90 |
October 28, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.9 | 3,092m | 2:58.3 | 62 | 512 | 22 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 18:22.9 | 576m | 2:56.1 | 64 | 520 | 23 |
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