Charles Carroll 1:06:28 row
11,036m
Meters
1:06:28.3
Time
3:00.6
Pace
551
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 1614 |
| Drag Factor | 90 |
October 30, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:28.3 | 11,036m | 3:00.6 | 59 | 504 | 24 |
| 10:00.0 | 1,625m | 3:04.6 | 56 | 491 | 22 |
| 20:00.0 | 1,637m | 3:03.2 | 57 | 495 | 23 |
| 30:00.0 | 1,615m | 3:05.7 | 55 | 487 | 23 |
| 40:00.0 | 1,629m | 3:04.1 | 56 | 492 | 24 |
| 50:00.0 | 1,649m | 3:01.9 | 58 | 500 | 24 |
| 1:00:00.0 | 1,688m | 2:57.7 | 62 | 514 | 25 |
| 1:06:28.3 | 1,191m | 2:43.0 | 81 | 578 | 29 |
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Workout Graph
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