Charles Carroll 1:05:15 row
11,032m
Meters
1:05:15.5
Time
2:57.4
Pace
553
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 1670 |
| Drag Factor | 90 |
October 31, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:15.5 | 11,032m | 2:57.4 | 63 | 515 | 24 |
| 10:00.0 | 1,642m | 3:02.7 | 57 | 497 | 22 |
| 20:00.0 | 1,713m | 2:55.1 | 65 | 524 | 25 |
| 30:00.0 | 1,742m | 2:52.2 | 69 | 535 | 26 |
| 40:00.0 | 1,632m | 3:03.8 | 56 | 493 | 24 |
| 50:00.0 | 1,710m | 2:55.4 | 65 | 523 | 27 |
| 1:00:00.0 | 1,688m | 2:57.7 | 62 | 514 | 26 |
| 1:05:15.5 | 906m | 2:54.1 | 66 | 528 | 24 |
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Workout Graph
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