Charles Carroll 1:06:25 row
11,032
Meters
1:06:25.4
Time
3:00.6
Pace
553
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 1643 |
| Drag Factor | 90 |
November 01, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:25.4 | 11,032 | 3:00.6 | 59 | 504 | 553 | 24 |
| 10:00.0 | 1,626 | 3:04.5 | 56 | 491 | 81 | 21 |
| 20:00.0 | 1,653 | 3:01.4 | 59 | 501 | 83 | 22 |
| 30:00.0 | 1,790 | 2:47.5 | 74 | 555 | 92 | 28 |
| 40:00.0 | 1,628 | 3:04.2 | 56 | 492 | 81 | 23 |
| 50:00.0 | 1,623 | 3:04.8 | 55 | 490 | 81 | 25 |
| 1:00:00.0 | 1,622 | 3:04.9 | 55 | 490 | 81 | 25 |
| 1:06:25.4 | 1,092 | 2:56.4 | 64 | 519 | 54 | 27 |
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Workout Graph
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