Charles Carroll 1:02:45 row
10,026m
Meters
1:02:45.6
Time
3:07.7
Pace
495
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 1383 |
| Drag Factor | 90 |
November 06, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:45.6 | 10,026m | 3:07.7 | 53 | 481 | 21 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 21 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 22 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 30:00.0 | 797m | 3:08.2 | 53 | 480 | 22 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 22 |
| 40:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 45:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 50:00.0 | 793m | 3:09.1 | 52 | 477 | 21 |
| 55:00.0 | 799m | 3:07.7 | 53 | 482 | 21 |
| 1:00:00.0 | 810m | 3:05.1 | 55 | 489 | 22 |
| 1:02:45.5 | 437m | 3:09.3 | 52 | 477 | 20 |
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Workout Graph
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