Charles Carroll 1:03:52 row
10,037m
Meters
1:03:52.7
Time
3:10.9
Pace
498
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 1422 |
| Drag Factor | 90 |
November 07, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:52.7 | 10,037m | 3:10.9 | 50 | 473 | 22 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 22 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 21 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 22 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 22 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 22 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 23 |
| 35:00.0 | 752m | 3:19.4 | 44 | 451 | 21 |
| 40:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 45:00.0 | 795m | 3:08.6 | 52 | 479 | 22 |
| 50:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 55:00.0 | 790m | 3:09.8 | 51 | 475 | 22 |
| 1:00:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 1:03:52.6 | 623m | 3:06.6 | 54 | 485 | 23 |
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Workout Graph
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