Charles Carroll 51:17 row
8,015m
Meters
51:17.1
Time
3:11.9
Pace
396
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 994 |
| Drag Factor | 89 |
November 08, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:17.1 | 8,015m | 3:11.9 | 49 | 470 | 19 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 19 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 19 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 19 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 19 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 19 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 20 |
| 35:00.0 | 757m | 3:18.1 | 45 | 454 | 19 |
| 40:00.0 | 781m | 3:12.0 | 49 | 470 | 20 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 20 |
| 50:00.0 | 790m | 3:09.8 | 51 | 475 | 20 |
| 51:17.0 | 199m | 3:13.4 | 48 | 466 | 18 |
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Workout Graph
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