Charles Carroll 15:53 row
2,522m
Meters
15:53.8
Time
3:09.0
Pace
125
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 276 |
| Drag Factor | 89 |
November 08, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.8 | 2,522m | 3:09.0 | 52 | 478 | 17 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 17 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 17 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 18 |
| 15:53.7 | 146m | 3:03.9 | 56 | 493 | 17 |
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