Charles Carroll 12:16 row
2,039m
Meters
12:16.9
Time
3:00.7
Pace
102
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 91 |
November 09, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.9 | 2,039m | 3:00.7 | 59 | 504 | 18 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 18 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 19 |
| 12:16.8 | 384m | 2:58.1 | 62 | 513 | 18 |
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Workout Graph
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