Charles Carroll 50:12 row
7,881m
Meters
50:12.8
Time
3:11.1
Pace
391
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 976 |
| Drag Factor | 91 |
November 10, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.8 | 7,881m | 3:11.1 | 50 | 472 | 19 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 18 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 20 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 19 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 19 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 19 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 19 |
| 35:00.0 | 765m | 3:16.0 | 46 | 459 | 19 |
| 40:00.0 | 786m | 3:10.8 | 50 | 473 | 20 |
| 45:00.0 | 796m | 3:08.4 | 52 | 480 | 21 |
| 50:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
| 50:12.8 | 30m | 3:33.3 | 36 | 424 | 15 |
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Workout Graph
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