Charles Carroll 1:01:37 row
10,026m
Meters
1:01:37.9
Time
3:04.4
Pace
500
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 1405 |
| Drag Factor | 90 |
November 13, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:37.9 | 10,026m | 3:04.4 | 56 | 492 | 22 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 22 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 22 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 55:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 1:00:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 1:01:37.9 | 275m | 2:58.0 | 62 | 513 | 26 |
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Workout Graph
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