Charles Carroll 18:59 row
3,020
Meters
18:59.2
Time
3:08.6
Pace
151
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 91 |
November 17, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.2 | 3,020 | 3:08.6 | 52 | 479 | 151 | 22 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 22 |
| 18:59.2 | 639 | 3:07.1 | 53 | 483 | 32 | 21 |
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Workout Graph
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