Charles Carroll 18:59 row
3,020m
Meters
18:59.2
Time
3:08.6
Pace
151
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 91 |
November 17, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.2 | 3,020m | 3:08.6 | 52 | 479 | 22 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 22 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 22 |
| 18:59.2 | 639m | 3:07.1 | 53 | 483 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.